Burnham Coaching
Our bike fitting philosophy is based on the belief that each and every athlete is unique with different ranges of motion, functional stability, and fitness levels; and the bike should be adapted to meet those unique needs to achieve a balanced, comfortable, athletic, and powerful position.
We utilize a dynamic fitting process and will include several positional changes to see how your unique bio-mechanics change through the process while you are pedaling. Evaluating your bio-mechanics while pedaling is important because static measurements will not give us a complete picture. Instead we use a pre-fit assessment and video analysis to see how your bio-mechanics while pedaling.
An important part of our bike fitting process is that we will help you become a better athlete by giving you suggestions on how you can improve your function on the bike. That may be a combination of stretching, mobility work, foam rolling, or strengthening work. Our goal is to make your position on the bike as efficient, comfortable, and powerful as possible. This is why we call our bike fitting process Cycling Analysis.
http://www.burnhamcoaching.com
https://www.facebook.com/BurnhamCoaching/
486 Washington StMonterey
CA 93940
cburnham@burnhamcoaching.com